Meal Prep Sunday Recipe Program
We love Meal Prep Sunday! Taking some time on the weekend to prepare food for the week saves us time, money, keeps us organized and...
We help Christians lose weight by growing their faith, rewiring their thoughts, and teaching self love.
Limitlyss Wellness believes that in order to become physically healthy, we first need to nourish our spirit and our minds.
“But seek first the kingdom of God and his righteousness, and all these things will be added to you.”
-Matthew 6:33
THE LIMITLYSS APPROACH
1. Spirit
We want to help cultivate your relationship with God and become more aligned with your God-given identity.
Your body was designed and given to you by God and with His help, we are able to better care for our overall health, while being led and strengthened by the Holy Spirit.
2. Mind
Stress, anxiety, and depression can all get in the way of taking care of your physical body.
Past fad diets you've tried and past experiences also can negatively shape your relationship with food.
We believe in providing tools and resources for proper self care so you can take care of your mental health, heal your relationship with food, and never lose motivation.
3. Body
Our dietitians and exercise physiologists will individually design the perfect exercise routine and health plan that fits your lifestyle and your goals.
... And it won't be based on restriction, taking a ton of supplements, or exercising 2 hours in the gym every day.
Book a Free Consult with our Specialists
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Reaching a Healthy Weight to Conceive - Tiffany's Journey with Limitlyss Wellness
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